How and when do you replenish yourself, physically, emotionally, spiritually and mentally?
Mindy Szeto, certified life coach, yoga intstructor and studio owner recently joined the 2chix1mic show to discuss the signs and effects of “Mommy Burnout”! In case you missed this episode, Click here to listen.
As moms, we tend to fall to the bottom of the list by taking care of everyone else’s needs before our own –only to end up completely depleted. To counter this, Mindy is offering a FREE life coach session to women looking to find their path to wellness, wisdom and fufillment.
To get your FREE Life Coaching Session, please head to www.wholelifenourishment.com and mention 2chix1mic in your consultation form. Live happy! – JenniFDB